The most abundant vitamins and minerals in strawberries are:
Vitamin C
Manganese (usually found in large amounts in whole grains, legumes, fruits and vegetables)
Folate (vitamin B9) (folate is important for normal tissue development and cell function – especially for pregnant women and older adults)
Potassium (This mineral is involved in many essential functions of the body, such as regulating blood pressure)
Strawberries are also a good source of iron, copper, magnesium, phosphorus and vitamins B6, K and E.

🍓Giant Cream Strawberryis an all-natural rare strawberry variety. It has excellent fruity properties.If you get a little closer, you can smell the sweet scent that tantalizes your taste buds.The fruit is large and conical in shape, with soft and tender flesh, sweet and juicy taste.

​🍓Strawberry can not only be grown inthe open field, but also inpots.Basically, it is sown from seeds.

• Grows very quickly and produces harvests every 50-70 days
• Strawberries are very easy to grow and grow, and can be grown in pots or in the garden.
• There are 3 different types of strawberries: Strawberries that bear fruit in June, strawberries that bear fruit (out of season) and strawberries that bloom all year round.
• As a perennial plant, strawberry plants will always come back year after year
  

• Fiber comprises about 26% of the carb content of strawberries. 100 grams of strawberries provide 2 grams of fiber - both soluble and insoluble. Fiber is important for feeding the beneficial bacteria in your gut and improving function. digestive ability. They are also helpful for weight loss and can help prevent many diseases.

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• The most abundant vitamins and minerals in strawberries are:
  Vitamin C
  Manganese (usually found in large amounts in whole grains, legumes, fruits and vegetables)
  Folate (vitamin B9) (folate is important for normal tissue development and cell function – especially for pregnant women and older adults)
  Potassium (This mineral is involved in many essential functions of the body, such as regulating blood pressure)
  Strawberries are also a good source of iron, copper, magnesium, phosphorus and vitamins B6, K and E.

Health benefits from strawberries
The health benefits of strawberries can become very easy to remember if you associate them with the shape of strawberries. Strawberries have a very heart-like shape and color, and this fruit is also really good for protecting your heart, increasing HDL (good) cholesterol, lowering blood pressure and protecting against cancer. Strawberries are rich in antioxidants and plant compounds, which have benefits for heart health and blood sugar control.
Because strawberries contain high levels of vitamins, fiber, and exceptionally high levels of antioxidants called polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits for antioxidants and are a good source of manganese and potassium.
Strawberries are an excellent source of vitamin C. Just a small serving – about eight strawberries – provides more vitamin C than an orange. In addition, it also contains a good amount of folate (vitamin B9) and potassium.

How to grow strawberries for the highest yield
- Compost seeds
You incubate strawberry seeds with moist water for about 6-7 hours. Then take the canvas out to drain and spread evenly on a plate, cover with a damp towel to crack the strawberry seeds.
- Dry the seeds in the wind
Once the strawberry seeds have cracked, put them outside in the wind for about 30 - 45 minutes to dry before planting.
- Plant a tree
Step 1: Prepare a seed tray in which to spread a thin layer of soil about 2cm.
Step 2: Moisten the soil. Sprinkle the prepared strawberry seeds evenly on the soil mixture, then continue to cover a thin layer of rotten potato mud on top so that the seeds are covered by about 2mm (do not cover too thickly to avoid the seeds being waterlogged). .
Step 3: Wrap a layer of plastic outside the seed tray to help the strawberry seeds germinate quickly.
Be sure to place the nursery tray in a sunny, dry place. Water once a day in the evening to keep the soil moist, ensuring there is bright sunlight to help the seeds germinate faster. The time for seeds to germinate is about 1 to 2 weeks.

Strawberries have long been a favorite fruit for many people because of their delicious taste and high nutritional content. To have a clean source of products, growing strawberries at home is essential for everyone.